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Always know the “yes”

A simple yet powerful practice that I consistently use is to know that I am always saying "yes” to something. Even when I say "no” I am saying "yes” to something else. This practice enables me to be clear about my intentions, values and priorities. It is enlightening to see how often my "no” is clear but what I am saying "yes” to is more difficult to uncover. When I identify what I want to say "yes” to I am definitely more powerful and creative in my life. Only knowing my "no” can leave me feeling stuck and less able to experience fulfillment. The overall effect of this practice enables me to self-reliantly know that everything I do or don’t do is a "want to” and I consciously remain on my path of having a meaningful life. 

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