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Frustration = Quitting

When you hear yourself use the tone of frustration you have likely just quit. The frustrated tone creates the feeling that things outside your control are stopping you from reaching your goal. Frustration allows you to think/feel you are justified in your dissatisfaction. Discovering when you use frustration this way definitely takes the pseudo satisfaction out of acting frustrated. The good news is that giving up frustration allows you the opportunity to be more influential, responsible and fulfilled.

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